Begin Your Journey into Yoga...
...and let yourself be transformed.
"The journey of a thousand miles begins with a single step, said the Chinese sage Lao-Tzu.
Now, for growing numbers of harried Americans, a single step into a Yoga class begins a transformative journey into the vast world that unites body, mind, and spirit."
Nischala Joy Devi
Find Rev Reja Joy on YOGA FINDER
Drawing on her classical training while in residence at the Integral Yoga Institute, RevRejaJoy Yoga Studio specializes in the art of Classical Mindful and Meditative Yoga Poses, including Sanskrit Terms, Breath Awareness, Mindfulness, and Relaxation: before, during, and after.
Yoga Nidra [Relaxed Focus]
Pilates Style Warmup
Asanas [Yoga Postures]
Yoga Nidra [Deep Relaxation]
Yoga Information Sheet [Tip]
Rev RejaJoy: 402-201-8303